GIRLS….KEEP SAFE WHN GOING HOME LATE…

GIRLS….KEEP SAFE WHN GOING HOME LATE…
-carry a cell with charged battery
-think ahead n plan the drive n way
-let someone know the time n road ur gonna drive
-walk n drive with confidence..confidence is best weapon
-dnt flash cash n valuables at shopping ..keep ur keys n cell separately
-b aware of ur surroundings while on the road..dnt get engrossed in headphone n music completely
-keep a personal seurity kind weapon in ur car
-dodge a stalker..change tracks or cross a road if u feel ur followed
-trust ur instincts n intuition for danger

Energy layers n stress

Very often whn ppl go through a stressful situations ,they develop health problems…thts cz mind affects the body in many ways…
As per Indian holism..the body has 5 energy layers…
1-the food energy layer
2-the breath layer
3-the mind layer
4-the higher wisdom layer
5-the bliss layer

Whn stress affects the body..its the negative thinking tht blocks the mind layer..negative thinking cuts u off from the power of spiritual self..a kind of divine power…..whn a block occurs..u suffer frm a total lack of energy..jst like power going off..
Negative thinking is not thinking bad abt someone…it is thinking unpleasant thoughts abt urself and the situations tht ur in..like Blaming urself for everything…Ego based rigidity…Jumping to conculsions…
Negative thinking is realistic thinking to our mind so we protect ourselves by thinking the worst…but actually negative thinking makes us powerless n joyless..
Safety lies in our wisdom ,not in our minds ..to think frm the wisdom layer..u hav to transcend the mind layer…