Diet plans for renal calculi n urinary tract infections

SAY YES TO THESE FOR HEALTHY KIDNEYS......>

FOODS WITH STONE INHIBITING PROPERTIES

VEGETABLES----
carrots ,karela ,potatoes ,raddish ,pumpkin
these veggies are rich sources of stone inhibitors like magnesium ,phosphorous n phyto-constituents useful foe urinary system.
FRUITS-------
bananas ,lemons ,apricots ,plums ,apple ,almonds.
vitamin C ,Betacarotenes n vitamin B complex present in friuts breakdown oxalates in the body thereby preventing stone formation.
CEREALS-----
barley ,chidwa(puffed rice) ,moong dal ,horse gram(extract)
foods providing rich sources of magnesium n potassium act as stone inhibitor due to thr balanced diuretic action n renotoning properties.
MISCELLANEOUS-----
cocunut water ,lemonade ,aloevera juice ,corn silk(water) ,pineapple juice ,buttermilk.
drinks contain phytonutrients to prevent stone formation like dialysable boimolecules in cocunut water ,tartrates in cornsilk ,citrates in lemon etc

KIDNEYS STRENGHTENING FOODS---
papayas ,garlic ,cranberry juice ,yoghurt.
a healthy diet frm variety of components provides nutritional supplement to regularize kidney functioning metabolism n improve body defense system

SAY NO TO THESE FOR REWARDING UR KIDNEYS A HEALTHFUL LIFE-

FOODS WITH HIGH OXALATE CONTENTS--

VEGETABLES--
brinjal ,beans ,lady finger ,capsicum ,tomatoes ,cucumber ,palak.
FRUITS--
black grapes ,amla ,kiwi ,strawberries ,chickoo ,phalsa
urine shd b kept alkaline to prevent stone so these acid forming foods shd b kept minimum
CEREALS---
fine wheat flour(maida) ,oatmeal ,bran
MISCELLANEOUS---
coffee ,cashew nuts ,choco's ,poppy seeds

FOODS WITH HIGH PURINE CONTENT--
rajmah ,mushrooms ,cauliflower ,peas.