HAIRFALL FORGOTTEN....

Reasons for a hairfall—
#genes(in ths case it happens with age)
#severe illness
#post pregnancy
#rapid weight loss
#prolonged stress n anxiety
#infection of the scalp
#severe dandruff
#As per ayurveda hairfall is due to excess pitta or vata in ths body
Pitta is the element of fire n acid.it leads to dandruff n acid in the roots.an excess of vata leads to dry n brittle hairs.
FEW METHODS TO CURE HAIRFALL---
#Apply almond oil mixed with olive oil on the scalp with a few drops of lemon juice.leave this overnight n wash out next morning.
#Eat 5 almonds , one teaspoon flax seeds ,one walnut and one fig daily.
#Brahmi oil helps stimulate hair roots n promotes hair growth.
#Eat healthy proteins like sprouts , tofu and soy flour.
#Take zinc supplements to improve hair growth.
#Soak methi seeds in water overngt.apply this as a hair pack the next mrng on the roots of ur hair.
#Drink a veggie juice of carrot , amla , curry patta and ginger. Or make a juice of spinach ,lettuce n beetroot.
#Seeds of all kind are gud for hairs.try sesame (til) ,flax seeds ,almonds ,walnuts ,sunflower seeds and pumpkin seeds.
#Wheat germ is also gud for hair n skin.mix a teaspoon of wheat germ with ur atta n hav it in ur rotis.
AVOID FEW FOLLOWING THINGS------
#Maida n other refined flours
#Excessive smoking n drinking
#Tight hairstyles
#Hair rollers n blow drying on a very hot setting
#An overuse of setting gels n hair sprays
#Harsh hair colours
#Excess sugar n chemicals
#Irregular eating habits
#Lack of sleep
#Stress
#Harsh shampoos
so change ur lifestyle a bit n njoy beautiful hairs.